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Tomatillo-Pepita Gazpacho

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026

Meets Patient’s editorial guidelines

This vibrant tomatillo and pepita gazpacho offers a zesty, contemporary twist on the classic chilled Spanish soup. By lightly charring the tomatillos and poblano chilli on the grill, you introduce a sophisticated smoky depth that balances the bright, tangy notes of the fruit. The addition of finely ground pumpkin seeds, or pepitas, creates a wonderful richness and a subtly creamy texture without the need for dairy.

As a refreshing vegan starter or a light summer lunch, this dish is packed with healthy fats from avocado and a fresh crunch from diced cucumber and cherry tomatoes. It is a fantastic make-ahead option for warm evenings, as the flavours develop beautifully while chilling in the fridge. Serve it with a crusty sourdough or simply on its own for a nutritious, plant-based meal.

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Ingredients for Tomatillo-Pepita Gazpacho

  • 80g (generous) unsalted shelled pepitas (about 70g )

  • 900g tomatillos, husked, rinsed

  • 1 large fresh poblano chilli

  • 1 garlic clove, pressed

  • 240ml vegetable broth

  • 80ml chopped spring onion

  • 1/4 cup chopped fresh coriander

  • 1/4 cup extra-virgin olive oil

  • 1 small unpeeled English hothouse cucumber, diced

  • 1 avocado, peeled, pitted, diced

  • 1 350g container cherry tomatoes, halved or quartered if large

How to make Tomatillo-Pepita Gazpacho

Prepare barbecue (medium-high heat). Finely grind pepitas in processor; leave in processor. Grill tomatillos and poblano chilli until tomatillos are slightly charred and soft and chilli is charred all over, turning occasionally, 12 to 15 minutes. Add tomatillos to processor. Peel, seed, and coarsely chop chilli; add to processor. Add garlic; process soup to coarse puree. Transfer to large bowl. Stir in vegetable broth. Season soup with salt and pepper. Cover; chill until cold, about 3 hours.

Mix in spring onion and all remaining ingredients. Divide soup among bowls.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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