Apple Pie Smoothie
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This refreshing apple pie smoothie offers all the comforting flavours of a traditional homemade dessert in a nutritious, drinkable form. It is a fantastic vegetarian breakfast option for busy mornings, blending crisp Gala or Fuji apples with hearty oats and warming ground cinnamon. The addition of chia seeds and walnuts provides a lovely depth of flavour while ensuring a satisfying, creamy texture that keeps you full until lunchtime.
Packed with fibre and natural sweetness from dried dates, this smoothie is a wholesome alternative to sugary snacks. It is incredibly versatile, working perfectly with dairy-based yoghurt or your favourite plant-based alternatives for a vegan-friendly treat. Serve it chilled in a tall glass for a quick post-workout boost or a healthy afternoon pick-me-up that the whole family will enjoy.
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Ingredients for Apple Pie Smoothie
1 Gala, Fuji, or other sweet apple, cored, seeded, and cut into chunks
120ml (120 ml) plain or vanilla yoghurt (vegan yoghurt works too)
2 tablespoons old-fashioned oats
4 raw walnut halves
1 dried date, pitted
1 tablespoon chia seeds
1/2 teaspoons ground cinnamon
60ml (60 ml) milk of choice
60ml ice
How to make Apple Pie Smoothie
Back to contentsCombine all the ingredients in a blender and blend until smooth.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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UK recipe editors
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UK recipe editors
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editorsPeer reviewed by
UK recipe editors
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