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Avocado and Crab Soup

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026

Meets Patient’s editorial guidelines

This chilled avocado and crab soup is a sophisticated choice for a summer dinner party or a light weekend lunch. The creamy, velvet-smooth base of ripe avocados and crème fraîche provides a cooling contrast to the bright, zesty notes of lime and lemon. It is an effortlessly elegant dish that celebrates fresh flavours without the need for any cooking, making it ideal for warm afternoons when you want something impressive yet refreshing.

While crab is the star of the savoury garnish, the heart of this dish is the nutrient-rich avocado, packed with healthy fats. The addition of crunchy celery and aromatic chervil in the crab salad adds a wonderful texture to every spoonful. Serve this vibrant green soup in chilled bowls with a side of crusty sourdough for a truly delightful seasonal treat.

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Ingredients for Avocado and Crab Soup

  • 50g lump crabmeat

  • 1 celery stalk, diced

  • 1/2 tablespoons chervil, chopped

  • 1 teaspoon finely grated lemon zest

  • 2 avocados

  • 240ml vegetable stock

  • 2 tablespoons crème fraîche

  • 1 tablespoon fresh lime juice

  • 3/4 teaspoons kosher salt

How to make Avocado and Crab Soup

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Mix crabmeat, celery, chervil and lemon zest in a bowl. Cover and chill crab salad.

Halve and pit avocados; scoop flesh into a blender. Add vegetable stock, crème fraîche, lime juice, kosher salt, and 300ml water. Purée until smooth. Season soup to taste with salt and pepper; chill.

Divide soup among 4 bowls. Spoon crab salad into centre of each bowl.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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