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Barley, Cauliflower, and Herbs with Burrata

This sophisticated vegetarian salad brings together the nutty texture of pearl barley with delicate, milk-poached cauliflower and a vibrant herb dressing. The addition of crispy, golden breadcrumbs providing a satisfying crunch against the creamy, indulgent burrata makes this a truly balanced dish. The lemon zest and Champagne vinegar cut through the richness, creating a bright and seasonal flavour profile that works beautifully as a light lunch or an impressive dinner party starter.

Using the celery hearts and parsley stems ensures nothing goes to waste while adding a fresh, aromatic depth to the grain base. This recipe is highly adaptable and can be partially prepared in advance; simply cook the barley and toast the breadcrumbs a day ahead to save time. Serve with an extra drizzle of high-quality extra-virgin olive oil for a polished finish.

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Ingredients for Barley, Cauliflower, and Herbs with Burrata

  • 80g pearl, hulled, or hull-less barley

  • Kosher salt

  • 30g fine fresh breadcrumbs

  • 1 tablespoon extra-virgin olive oil, plus more for drizzling

  • 2 cups whole milk

  • 1 cup finely chopped cauliflower

  • 1 small shallot, finely chopped

  • 50g finely chopped celery hearts, plus 1/4 cup finely chopped leaves

  • 1/4 cup finely chopped fresh flat-leaf parsley, plus 1/4 cup finely chopped fresh flat-leaf parsley stems

  • 1/2 teaspoons finely grated lemon zest

  • 2 tablespoons fresh lemon juice

  • 1 tablespoon Champagne vinegar or white wine vinegar

  • 230g burrata or fresh mozzarella, torn

  • 1 tablespoon crème fraîche

  • Coarsely ground black pepper

Preheat oven to 177°C. Cook barley in a large pot of boiling salted water until tender, 15–20 minutes for pearl, 35–40 for hulled or hull-less. Drain and spread out on a rimmed baking sheet; let cool.

Meanwhile, toss breadcrumbs with 1 tablespoon oil on another rimmed baking sheet; season with salt. Bake, tossing once, until golden brown, 10–12 minutes; let cool.

Bring milk to a simmer in a medium saucepan over medium-high heat; season with salt. Add cauliflower and cook until just softened, about 3 minutes; drain well. Discard milk.

Toss cauliflower, barley, breadcrumbs, shallot, celery hearts, celery leaves, parsley, parsley stems, lemon zest, lemon juice, and vinegar in a bowl; season salad with salt.

Mix burrata and crème fraîche in a medium bowl; season with salt. Divide burrata mixture among plates, drizzle with oil, and top with barley salad; season with pepper.

DO AHEAD: Barley can be cooked 1 day ahead; cover and chill. Breadcrumbs can be toasted 1 day ahead; store airtight at room temperature.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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