Benedictine Sandwiches
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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These classic Benedictine sandwiches offer a refreshing and elegant addition to any afternoon tea spread or light summer lunch. Originally hailing from Kentucky but perfectly suited to the British tea table, this vibrant vegetarian dish features a signature pale green filling. The combination of cooling cucumber and piquant yellow onion creates a sophisticated flavour profile that is both crisp and savoury, providing a delightful alternative to the traditional sliced cucumber sandwich.
Preparing the smooth cream cheese spread at home ensures a much better texture and depth of flavour than shop-bought versions. It is an ideal recipe for entertaining, as the filling can be prepared in advance and chilled until needed. Served on soft white or wholemeal bread with the crusts neatly removed, these dainty sandwiches are a light and nutritious choice that guests will thoroughly enjoy.
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Ingredients for Benedictine Sandwiches
1 medium cucumber, peeled (use english or seedless cucumbers if you can find them)
2 tablespoons yellow onion (about 1/4 of a small onion)
230g cream cheese
1/2 teaspoons salt
Sandwich bread
How to make Benedictine Sandwiches
Back to contentsCut cucumber in half and remove the seeds with a spoon.
Place the cucumber and onion in a food processor and puree.
Place the puree in a stainer to drain off excess liquid.
Place the cucumber mixture back in the food processor with the cream cheese and salt and puree until combined.
Spread onto bread to make sandwiches.
Serve.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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