Skip to main content

Corn Cacio e Pepe

This vibrant corn cacio e pepe is a seasonal reimagining of the classic Roman pasta dish. By adding sweet, golden corn kernels to the traditional emulsion of sharp pecorino and cracked black pepper, this recipe introduces a refreshing bite and a subtle sweetness that balances the savoury depth of the cheese. It is a wonderful vegetarian option for late summer when fresh corn is at its best, though it works equally well with frozen kernels throughout the year.

Quick enough for a mid-week supper but elegant enough for guests, this dish relies on the starchy cooking water to create a silky, indulgent sauce without the need for cream. Serve it in warmed bowls with an extra flourishing of aged cheese and a generous grind of pepper. It is a comforting, homemade meal that brings a contemporary touch to a time-honoured Italian favourite.

Video picks

Continue reading below

Ingredients for Corn Cacio e Pepe

  • 450g gemelli, orecchiette, or other medium pasta

  • Kosher salt

  • 725ml corn kernels (from 3 large ears)

  • 230g aged Pecorino Romano or Parmesan, finely grated (about 300g ), plus more for serving

  • 2 teaspoons freshly ground black pepper, plus more for serving

Cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente; add corn about 30 seconds before pasta is done cooking. Drain, reserving 240ml pasta cooking liquid. Return pasta and corn to the pot.

While pasta is cooking, toss 230g cheese and 2 teaspoons pepper in a medium bowl to combine. Add 80ml cold water and use a fork to mash mixture into a thick paste (try to get it as smooth as possible). Still mashing, add more water a tablespoonful at a time until paste is about the consistency of cream cheese.

Add cheese mixture to pot with pasta and corn. Using a rubber spatula, toss pasta until coated (the cheese mixture will be too thick to form a sauce at this point). Tossing constantly, add reserved pasta cooking liquid a splash at a time until a glossy sauce forms (it should still be fairly thick).

Transfer pasta to a large bowl and top with more cheese and a few additional grinds of pepper.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.