Green Minestrone
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This vibrant green minestrone is a fresh, modern update on the classic Italian vegetable soup. Instead of the traditional tomato-based broth, this vegetarian recipe uses a lighter, herb-infused base to showcase seasonal produce like leeks, fennel, and sweet peas. It is a wonderfully restorative dish that celebrates the bright, clean flavours of spring and early summer gardening.
Perfect for a nutritious midweek lunch or a light dinner, this heart-healthy soup is topped with a zingy, shop-bought-defying parsley and shallot pesto. The addition of ditalini pasta ensures it remains satisfyingly filling, while the shavings of salty Parmesan add a rich depth to every spoonful. Serve it alongside some crusty sourdough for the ultimate comforting homemade meal.
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Ingredients for Green Minestrone
90ml olive oil, divided
1 leek, white and pale-green parts only, chopped
1/2 small fennel bulb, finely chopped
1/2 small yellow onion, finely chopped
2 celery stalks, thinly sliced
950ml low-sodium vegetable or chicken broth
2 small carrots, peeled, thinly sliced lengthwise on a mandoline
240ml fresh shelled peas or fava beans (from about 450g pods) or frozen
Kosher salt, freshly ground pepper
120ml fregola, ditalini, or other tiny pasta
1 1/2 cups (lightly packed) fresh flat-leaf parsley leaves
1/2 shallot, finely chopped
2 red pearl onions or 1/4 small red onion, thinly sliced
Shaved Parmesan (for serving)
How to make Green Minestrone
Back to contentsHeat 2 tablespoons oil in a large heavy pot over medium heat. Cook leek, fennel, yellow onion, and celery, stirring occasionally, until softened but not taking on any colour, about 5 minutes. Add broth; bring to a boil, reduce heat, and simmer until vegetables are just tender, 10-15 minutes.
Add carrots and peas and simmer until carrots are just tender, about 5 minutes; season with salt and pepper.
Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Drain and add pasta to soup.
While pasta is cooking, process parsley and remaining 60ml oil in a food processor to a coarse paste, transfer to a small bowl, and mix in shallot. Season pesto with salt and pepper. Serve soup topped with pesto, pearl onions, and Parmesan.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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