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Pasta in Almond Garlic Sauce

This pasta in almond garlic sauce is a sophisticated and nutty take on a creamy vegetarian supper. By blending blanched almonds with garlic, you create a velvety, plant-infused base that coats the cavatappi beautifully without the need for heavy cream. The addition of bright green peas and fresh lemon juice provides a vibrant contrast to the rich, savoury depth of the Parmigiano-Reggiano.

Ideal for a quick midweek meal or a relaxed dinner with friends, this recipe relies on clever pantry staples and fresh herbs like mint and basil to deliver a complex flavour profile. The toasted almond topping adds a delightful crunch, making it a satisfying choice for anyone looking for a wholesome, homemade alternative to traditional pesto or white sauces. Serve with a crisp green salad for a perfectly balanced vegetarian feast.

Continue reading below

Ingredients for Pasta in Almond Garlic Sauce

  • 110g whole blanched almonds (110g)

  • 3 garlic cloves, smashed

  • 180ml water

  • 450g cavatappi or other small tubular pasta

  • 2 tablespoons extra-virgin olive oil

  • 3 tablespoons unsalted butter, divided

  • 1 (275g) package frozen peas

  • 120ml grated Parmigiano-Reggiano plus additional for serving

  • 1 tablespoon fresh lemon juice

  • 1/2 cup basil leaves (torn if large), divided

  • 1/3 cup mint leaves (torn if large), divided

  • 50g chopped roasted almonds (60g)

How to make Pasta in Almond Garlic Sauce

Purée blanched almonds and garlic with water and 1/4 teaspoons salt in a blender until smooth.

Cook cavatappi in a pasta pot of boiling salted water (3 tablespoons salt for 5.7L water) until almost al dente. Reserve 725ml pasta-cooking water and drain pasta.

Meanwhile, heat oil and 1 tablespoon butter in a 12-inch heavy skillet (preferably straight-sided) over medium heat until foam subsides. Add almond purée and simmer, whisking occasionally, until thickened, about 3 minutes. Add 600ml reserved cooking water, 1/4 teaspoons salt, and 1/2 teaspoons pepper and simmer, whisking occasionally, until slightly thickened, 3 to 4 minutes. Whisk in remaining 2 tablespoons butter until melted. Add pasta and peas and cook, stirring occasionally, until pasta is al dente (sauce will be thin), 2 to 3 minutes. Add cheese and lemon juice and stir until combined well. Remove from heat and stir in half of basil and mint and salt and pepper to taste. Serve pasta in bowls topped with chopped almonds, remaining herbs, and additional cheese.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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