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Roasted Beet and Goat Cheese Salad

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026

Meets Patient’s editorial guidelines

This roasted beetroot and goat's cheese salad is a vibrant celebration of earthy flavours and contrasting textures. Using a mix of red and golden beetroot provides a striking visual appeal, while roasting them in foil ensures they remain succulent and sweet. The addition of thinly shaved fennel and vine-ripened tomatoes adds a crisp freshness that balances the richness of the creamy cheese and the deep, savoury notes of the sesame-spiced dressing.

As a versatile vegetarian dish, this salad works beautifully as a sophisticated starter for a dinner party or a nutritious, light lunch. It is naturally gluten-free and packed with antioxidants, making it a healthy choice that doesn't compromise on flavour. Serve it alongside some crusty sourdough bread to soak up the delicious honey and sherry vinegar vinaigrette.

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Ingredients for Roasted Beet and Goat Cheese Salad

  • 450g (about 4) medium golden and/or red beets

  • 60ml grapeseed oil

  • 60ml sherry vinegar

  • 1 tablespoon honey

  • 1 teaspoon Dijon mustard

  • 1 teaspoon dark sesame oil

  • 2 cups rocket

  • 2 medium vine-ripened tomatoes, cut into thin wedges

  • 1 fennel bulb, trimmed and thinly shaved

  • 60g goat cheese, crumbled

How to make Roasted Beet and Goat Cheese Salad

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Heat oven to 191°C. Wrap beets loosely in foil and roast until tender, 45 minutes to 1 hour. Let cool, then remove skins. (You can rub them off with a paper towel.) Slice beets into thin wedges. Make dressing: Blend grapeseed oil, vinegar, honey, mustard and sesame oil in a blender on high until frothy; season with salt and pepper. Combine beets, rocket, tomatoes and fennel in a bowl; add 2 tablespoons dressing (reserve the rest); toss. Top with goat cheese.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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