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Spinach Pie

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026

Meets Patient’s editorial guidelines

This delicious crustless spinach pie is a wonderful way to enjoy fresh leafy greens in a comforting, savoury format. Combining protein-rich cottage cheese with the sharp, salty notes of freshly grated Parmesan, this vegetarian dish offers a lighter alternative to traditional pastry-based pies. The addition of aromatic nutmeg enhances the natural earthy flavours of the spinach, creating a balanced and nutritious meal that works well at any time of year.

Quick to prepare and naturally gluten-free, this versatile recipe is ideal for a midweek dinner or as part of a healthy weekend brunch. Serve it warm from the oven alongside a crisp green salad or some buttery new potatoes for a more substantial meal. It is equally tasty served cold, making it a perfect addition to a lunchbox or a summer picnic spread.

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Ingredients for Spinach Pie

  • 560g (450g 110g ) spinach, washed

  • 1 onion, chopped

  • 2 eggs, beaten

  • 250g (275g) cottage cheese

  • 250g (275g) Parmesan cheese, freshly grated

  • 1/4 teaspoons freshly ground black pepper

  • 1/4 teaspoons freshly grated nutmeg

  • 23cm (9in) pie dish or several smaller individual pie dishes

How to make Spinach Pie

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  1. Preheat oven to 180°C/177°C/Gas 4.

  2. Steam the spinach, drain well and roughly chop. In a large bowl, mix the cooked spinach with the onion, beaten eggs and both types of cheese. Beat well and season with pepper and nutmeg.

  3. Transfer mixture to one large pie dish, or individual dishes if using. Bake in preheated oven for 25–30 minutes.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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