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COPD winter

Chest and lungs

How to manage COPD during winter

by Lynn Stephen

Adult and child hands holding light blue ribbons with blood on blue background. Diabetes awareness.

Diabetes

The link between diabetes and mental health conditions

by Lawrence Higgins

Male hand against blue background reaching down to select one of a series of ticks printed on wooden cubes.

General health and lifestyle

Understanding your 'Right to Choose'

by Thomas Andrew Porteus, MBCS

Blood pressure - young people

Heart health and blood vessels

On the rise: what causes high blood pressure in young adults

by Lynn Stephen

Isolated set of model teeth with blue surgically gloved hands holding dental equipment against a pale blue background.

Oral and dental care

Is your mouth making you sick? How gum disease impacts more than just your teeth

by Victoria Raw

Living with diabetes

Diabetes

Living with diabetes - what you need to know

by Lawrence Higgins

Join a research study investigating new treatments for faecal incontinence

Health research

Join a research study investigating new treatments for faecal incontinence

by Thomas Andrew Porteus, MBCS

Join a study investigating a new multi-strain bacterial product for constipation

Health research

Join a study investigating a new multi-strain bacterial product for constipation

by Thomas Andrew Porteus, MBCS

Take part in a research study exploring new treatment options for acid reflux

Health research

Take part in a research study exploring new treatment options for acid reflux

by Thomas Andrew Porteus, MBCS

Fresh vegetables and fruit with blood sugar monitor top view on blue background.

Diabetes

What you should know about diabetes burnout

by Victoria Raw

Ashwagandha plant in a pot with some root next to it.

Diet and nutrition

What is ashwagandha? Benefits, uses, and side effects explained

by Heather Ainsworth

Woman clutching a balloon to her stomach to symbolise trapped wind.

Digestive health

How to get rid of trapped wind: home remedies that work

by Josh Alderman

Assorted blue and white containers of skincare products surrounded by white snowflakes on a blue background.

Skin, nail and hair health

How to care for your skin in winter

by Lynn Stephen

Red bell pepper on silver weighing scale surrounded by red measuring tape against blue background.

Diet and nutrition

What is the Volumetrics diet, and should you try it?

by Victoria Raw

Self-esteem be kinder to yourself

Mental health

How to improve your self-esteem and be kinder to yourself

by Lynn Stephen

Flu season

Health news

Flu season starts early: UKHSA urges eligible groups to get vaccinated

by Thomas Andrew Porteus, MBCS

White plimsolls with pink laces against a geometric pink and yellow background.

Healthy living

Japanese walking: simple steps to a healthier you?

by Victoria Raw

A selection of foods high in vitamin d that includes salmon, mushroom, egg yolk, and oranges.

Diet and nutrition

10 surprising foods high in vitamin D

by Josh Alderman

Hand holding blue cut-out smiley face beneath a green energy level battery-style bar against a blue background.

Diet and nutrition

How to boost your energy levels and feel less tired in winter

by Victoria Raw

Top view of two baked herring rolls stuffed with vegetables on white plates with lemon, herb and whole chilli garnish beside pink napkin and brown-handled eating utensil against a vibrant blue/green background.

Diet and nutrition

What is the Nordic diet?

by Victoria Raw

Two pairs of hands holding lung icon against pink background.

Chest and lungs

7 everyday habits to improve your lung health

by Victoria Raw

Glass dropper bottle with pink skincare serum spilled in droplets on pink background, casting subtle shadows.

Skin, nail and hair health

Retinol: skincare benefits, side effects and more

by Lynn Stephen

Glass bottle of apple cider vinegar with fresh red apple, apple slice, and green leaves on bright yellow background.

Healthy living

Does apple cider vinegar help with weight loss?

by Heather Ainsworth

Heartburn

Digestive health

Acid reflux diet: foods to eat and avoid

by Lynn Stephen