Wheeze

What is wheezing?

Wheezing is a high pitched whistling sound that occurs during breathing when the airways are narrowed. Commonly the sound is more prominent when you breathe out than when you breathe in (although not always). The sound is caused by air that is forced through airways that are narrower than normal. Narrowed airways can be due to:

• Bronchospasm. This means that the muscle within the lining of the airways contracts. This has an effect of narrowing (constricting) the airways.

• Swelling of the lining of the airways.

• A lot of secretions (mucus, etc) in the airways.

• An inhaled object. For example, if you inhale a peanut (which is not uncommon in children).

• An abnormal growth in the airway, such as a tumour (cancer).

How common is wheezing?

Wheezing is common and can be caused by a common illnesses such as a cold or upper respiratory tract infection.

Serious causes of sudden, more severe wheezing are less common but include an allergic reaction or an inhaled foreign body. The most common causes of recurrent wheezing are asthma and chronic obstructive pulmonary disease (COPD).

What should I do if I am wheezing?

Wheeze is a very common symptom that can occur with a wide range of lung and airways disorders at any age. The severity of the diseases causing wheeze can vary.

Typically, other lung or respiratory related symptoms tend to occur at the same time as wheeze. In particular, a cough is common but other more serious symptoms may be present such as breathing difficulty.

Wheeze with breathing difficulty

Breathing difficulty can mean breathlessness, fast breathing or difficulty getting your breath. If you have any breathing difficulty and do not already have clear instruction as to what to do then see a doctor immediately. (People with asthma should have pre-arranged action plans as agreed with their doctor. For example, if they have wheeze and become breathless then they have a plan of which medication to take. However, if you do not have such a plan and become breathless, you need to see a doctor immediately. In particular, children with any breathing difficulty need to be seen as soon as possible by a doctor.)

Wheeze with other serious symptoms

Again, it is best to see a doctor immediately if you develop chest pain, cough up blood or have any other alarming symptom.

Some causes of wheezing, such as acute severe asthma with difficulty breathing or bluish skin (cyanosis) are a medical emergency and you should call an emergency ambulance to take you straight to hospital. If asthma becomes very severe the wheezing usually stops because there is not enough air getting into the airways to make the noise.

Wheeze without breathing difficulty or other serious symptoms

It is common to have a mild wheeze during a cough, cold, or similar viral infection of the respiratory tract. In this situation it is best to seek medical advice from a doctor at some point if the symptoms do not soon clear.

What causes wheezing?

There are many possible causes. Below is a brief overview of the more common and important causes.

Wheeze most commonly comes from problems with the smaller bronchi and/or the bronchioles.

A recurring wheeze when you do not have a viral respiratory infection may mean that you have asthma.

Asthma

Asthma is a condition that affects the smaller airways (bronchioles). From time to time the airways narrow (constrict) due to bronchospasm (described earlier).

Asthma can start at any age but it most commonly starts in childhood. At least 1 in 10 children and 1 in 20 adults have asthma. The common symptoms are cough and mild wheezing. You may also become breathless and develop a feeling of chest tightness.

Symptoms can range from mild to severe between different people, and at different times in the same person. Each episode of symptoms may last just an hour or so, or persist for days or weeks unless treated.

Chronic obstructive pulmonary disease (COPD)

COPD is a general term which includes the conditions chronic bronchitis and emphysema.

Chronic means persistent. Bronchitis is inflammation of the airways of the lungs (bronchi). Emphysema is damage to the smaller airways and air sacs (alveoli) of the lungs. Pulmonary means 'affecting the lungs'. Chronic bronchitis and emphysema commonly occur together.

The term COPD is used to describe airflow obstruction due to chronic bronchitis, emphysema, or both. The main cause of COPD is smoking.

Bronchiectasis

Bronchiectasis is an abnormal widening of one or more airways. Extra mucus is made in the abnormal airways, which is prone to infection. The main symptom is a cough which produces a lot of sputum. You may also cough up some blood from the abnormal inflamed airway and become wheezy. There are various underlying causes of bronchiectasis. For example, a previous severe lung infection, some inherited conditions and some other conditions that can damage part of an airway.

Bronchiolitis

Bronchiolitis is an infection of the small airways of the lung (the bronchioles). It is a common condition of babies. Most affected babies are not seriously ill and make a full recovery. Sometimes it becomes more serious and hospital care may be needed. It is usually caused by a virus called the respiratory syncytial virus (RSV). Bronchiolitis in the UK usually occurs in the winter months (November to March).

Other infections

An infection anywhere in the respiratory tract may trigger wheezing. For example, infection of the bronchi (acute bronchitis) is common in adults and may cause some wheezing in addition to other symptoms. A viral respiratory infection is a common cause in young children.

An inhaled object

Inhaling a foreign object, such as an inhaled peanut, may partially block one of the bronchi.

Less common causes

These include lung cancer, various inflammatory conditions and various uncommon and rare lung disorders.

How is the cause of wheezing diagnosed?

Your doctor is likely to ask various questions about the nature of the wheezing and ask if you have any other symptoms. He or she will also examine you. Following a doctor's assessment, the likely cause may be clear and your doctor will advise on what to do next. Tests may or may not be appropriate.

Many people have repeated episodes of wheezing when the cause is usually clear. For example, people with asthma or COPD.

However, if the cause is not clear, or you are seriously unwell, your doctor may refer you for one or more tests. The tests done can vary depending on the suspected cause (which is often based on your other symptoms and the doctor's examination). Tests that are commonly done include a chest X-ray and lung function tests.

What is the treatment for wheezing?

Wheezing treatment depends on the cause. See individual leaflets on the various medical conditions that can cause wheezing.

• Asthma is usually treated with a brown or purple preventer inhaler to use regularly, and a blue or green inhaler to use if you are wheezing despite the use of a preventer.

• COPD can be treated by the use of similar inhalers to asthma - it is more common for patients with COPD to need a triple inhaler which has three different types of medicine in it. Triple inhalers are not very commonly used in asthma. Stopping smoking is a vital part of the management of COPD and you may also be offered pulmonary rehabilitation classes, which use exercise to help improve how you feel.

• If bronchiectasis is suspected then you will usually be referred to a specialist for a CT scan to confirm the diagnosis. Management may include chest physiotherapy and the use of antibiotics.

• Bronchiolitis usually affects babies in their first winter of life. Many can be managed at home, but if there is concern that breathing difficulties are severe, or are causing problems with feeding, then a hospital admission may be needed.

Can breathing exercises help wheezing?

Breathing exercises can help to ease wheezing:

• Pursed-lip breathing. Breathe in through your nose. Breathe out for twice as long, with your lips pursed like you’re going to whistle. This helps to control and slow your breathing quickly.

• Abdominal (belly) breathing. In order to breathe more deeply, you should use just moving your chest up and down. Sitting in a comfortable, relaxed position and with controlled, slow breathing, place one hand on your chest and the other on your belly. As you breathe in and out, watch that the hand on your chest doesn’t move but the hand on your belly moves out when you breathe in and moves in when you breathe out.

How to prevent wheezing

To ease or prevent mild wheezing, the following may help:

• Moisturise the air. Use a humidifier, or sit in the bathroom with the door closed while running a hot shower.

• Drink warm fluids, which can help to relax the airway and loosen sticky mucus in the airways.

• Avoid tobacco smoke. Active or passive smoking can worsen wheezing.

• Take all medication prescribed for any underlying cause of the wheezing, such as asthma or COPD.