Christmas Cook Off

For some healthy meals to see you through the rest of the year, check out the rest of our delicious and nutritious recipes.
Patient's Christmas Cook Off

Patient's Christmas Cook Off

At Christmas, the food is perhaps more important than the presents. It's an indulgent time, one for turkey with all the trimmings, sprouts laced with cream...

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How to make healthy roast potatoes

How to make healthy roast potatoes

5 minutes reading time 13-Dec-17
How to make healthy stuffing

How to make healthy stuffing

5 minutes reading time 13-Dec-17
How to make healthy mince pies

How to make healthy mince pies

8 minutes reading time 13-Dec-17
How to have a healthy Christmas party

How to have a healthy Christmas party

7 minutes reading time 13-Dec-18
What's the healthiest high street Christmas sandwich?

What's the healthiest high street Christmas sandwich?

6 minutes reading time 04-Dec-17
Is your child eating too much sugar?

Is your child eating too much sugar?

6 minutes reading time 02-Jan-19

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Healthy Eating

A healthy diet may help to prevent certain long-term (chronic) diseases such as heart disease, stroke and diabetes. It may also help to reduce your ri...

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