If you have diabetes, it is vital that you have your eyes checked regularly. Damage to the retina at the back of the eye (retinopathy) is a common complication of diabetes. If left untreated, it can become worse and cause some loss of vision, or total loss of vision (severe sight impairment) in severe cases. Good control of blood sugar (glucose) and blood pressure slows down the progression of retinopathy. Treatment with a laser, before the retinopathy becomes severe, can often prevent loss of vision.
What is diabetic retinopathy?
The term retinopathy covers various disorders of the retina, which can affect vision. Retinopathy is usually due to damage to the tiny blood vessels in the retina.
Retinopathy is commonly caused by diabetes but is sometimes caused by other diseases such as very high blood pressure (hypertension).
Note: people with diabetes also have a higher risk of developing other eye problems, including cataracts and glaucoma.
How does diabetic retinopathy occur?
Over several years, a high blood sugar (glucose) level can weaken and damage the tiny blood vessels in the retina. This can result in various problems which include:
- Small blow-out swellings of blood vessels (microaneurysms).
- Small leaks of fluid from damaged blood vessels (exudates).
- Small bleeds from damaged blood vessels (haemorrhages).
- Blood vessels may just become blocked. This can cut off the blood and oxygen supply to small sections of the retina.
- New abnormal blood vessels may grow from damaged blood vessels. This is called proliferative retinopathy. These new vessels are delicate and can bleed easily.
The leaks of fluid, bleeds and blocked blood vessels may damage the cells of the retina. In some severe cases, damaged blood vessels bleed into the jelly-like centre of the eye (the vitreous humour). This can also affect vision by blocking light rays going to the retina.
What symptoms does diabetic retinopathy cause?
Most people with diabetic retinopathy do not have any symptoms or visual loss due to their retinopathy. However, without treatment, diabetic retinopathy can gradually become worse and lead to visual loss or even total loss of vision (severe sight impairment). Diabetic retinopathy is the most common cause of severe sight impairment in people of working age in the UK.
Initial symptoms that may occur include blurred vision, seeing floaters and flashes, or even having a sudden loss of vision.
Different parts of the retina can be affected.
- The macula is a small part of the retina which is roughly in the centre at the back of the eye. The macula is where you focus your vision. So, when you read or look at an object, the light focuses on the macula. The central and most important part of the macula is called the fovea.
- The outer part of the retina is used for peripheral vision.
Retinopathy can affect the macula, the outer part (peripheral) of the retina, or both. It is much more serious if the macula is affected.
Retinopathy usually develops gradually and tends to become worse over a number of years:
- Background retinopathy does not change your sight. With this you have some tiny leaks of fluid and tiny bleeds (microaneurysms) in various parts of the retina. A doctor or optometrist can see these as tiny dots and blots on the retina when they examine the back of the eye.
- Pre-proliferative retinopathy is more extensive than background retinopathy. There are signs of blood flow becoming restricted but not yet showing new blood vessels growing (see below).
- Maculopathy is the term for damage to your macula.
- Proliferative retinopathy occurs when damaged blood vessels in the retina make chemicals called growth factors. These can cause new tiny blood vessels to grow (proliferate) from the damaged blood vessels. This is an attempt to repair the damage. However, these new blood vessels are not normal. They are delicate and can easily bleed, obscuring your vision. In this type of retinopathy, without laser treatment, vision is likely to become badly affected.
If the proliferative retinopathy becomes severe then many abnormal new blood vessels grow. They may block the drainage channels in your eye, causing increased pressure in the eye (glaucoma), or accompanying fibre growth may cause the retina to detach from the back of the eye.
The effects of retinopathy may be different in each eye. Also, if you have high blood pressure (hypertension) in addition to diabetes, it can make retinopathy worse or progress more quickly.
Who develops diabetic retinopathy?
Retinopathy is a common complication of diabetes. It is more common in people with type 1 diabetes.
Risk factors for diabetic retinopathy include:
- Duration of diabetes. The longer you have had diabetes, the higher your risk of developing retinopathy. It is uncommon if you have had diabetes for less than five years. However, around 9 in 10 people who have had diabetes for longer than 30 years can be affected.
- Poor blood sugar (glucose) control. Studies have shown that those people with poor control of their diabetes are more likely to develop all complications, including retinopathy. However, one large study has shown that even a proportion of people who have very well controlled glucose levels still develop diabetic retinopathy in the future.
- High blood pressure (hypertension). If your blood pressure is not well controlled then this will increase your risk of developing retinopathy.
- Kidney disease (nephropathy). Having kidney disease as a result of your diabetes is associated with worsening retinopathy.
- Pregnancy. Being pregnant may make retinopathy worsen, especially if your blood glucose is poorly controlled.
- Other risk factors include smoking, obesity and having a high cholesterol level.
Can diabetic retinopathy be prevented?
You are less likely to develop retinopathy or, if you have mild (background) retinopathy it is less likely to progress to more serious retinopathy, if:
- Your blood sugar (glucose) level is well controlled. Treatment to control blood glucose is discussed in other leaflets on diabetes. Briefly, it involves a healthy diet, losing weight if you are overweight, regular exercise and medication if required.
- Your blood pressure and cholesterol levels are well controlled.
Some studies also suggest that smoking may make retinopathy worse. Therefore, you are also advised to stop smoking if you smoke.
Eye checks for diabetic retinopathy
Treatment can prevent loss of vision in most cases. Therefore, if you have diabetes, it is vital that you have regular eye checks to detect retinopathy before your vision becomes badly affected. You should have an eye check at least once a year.
The annual screening test should include:
- Testing your vision.
- Taking digital photographs of your retina (to compare with previous examinations).
To examine your eyes properly you will have drops put into your eyes to make the pupil as wide as possible. The drops can make your vision blurry for up to six hours. This can affect your ability to drive so you should not drive to or from the place where the test is carried out.
Another test which is sometimes done at the eye hospital, when retinopathy is suspected, is a fluorescein angiogram. This involves having a special dye injected into one of the veins in your arm. This dye then travels to the blood vessels in your eye. A camera with a special filter is used to show up any swollen, leaking or abnormal blood vessels.
If you are found to have no retinopathy or mild (background) retinopathy, and your vision is not affected, you are likely just to be invited back for screening in 12 months' time. The retinopathy may not progress to more serious forms, particularly if your diabetes and blood pressure are well controlled. If more severe changes are detected, you may be referred to an eye specialist for a detailed eye examination, and treatment if necessary.
Even if your check shows you do not have any retinopathy then you should still look after your diabetes and have a healthy lifestyle to reduce the risk of a retinopathy developing in the future.
Note: if you notice any change in your vision before you are due a routine check, arrange to have an eye check earlier.
What is the treatment for diabetic retinopathy?
If you have mild diabetic retinopathy then you will not usually require any treatment other than controlling any other risk factors (for example, blood pressure, blood sugar (glucose) and cholesterol levels).
Laser treatment is used mainly if you have new vessels growing (proliferative retinopathy), or if any type of retinopathy is affecting the macula. A laser is a very bright light that is very focused so it makes tiny burns on whatever it is focused on. A burn can seal leaks from blood vessels, and stop new vessels from growing further. The burns are so tiny and accurate that they can treat a tiny abnormal blood vessel. Several hundred burns may be needed to treat retinopathy.
There are different types of lasers. The type chosen may depend upon your actual eye condition. It is common to need several treatment sessions.
Treatment usually works well to prevent retinopathy from getting worse, and so often prevents loss of vision. However, laser treatment cannot restore vision that is already lost.
You may find after your laser treatment that your sight may become dim or blurred. This normally improves over the following few days.
Various eye operations may be needed if you have a bleed into the jelly-like centre of the eye (the vitreous humour) or develop a detached retina. These are possible consequences of severe retinopathy. An operation may also occasionally be needed if your laser treatment has not been successful.
Further reading and references
Type 1 diabetes in adults: diagnosis and management; NICE Guidelines (August 2015, updated July 2016)
Type 2 diabetes in adults: management; NICE Guidelines (December 2015, updated May 2017)
Diabetes (type 1 and type 2) in children and young people: diagnosis and management; NICE Guidelines (Aug 2015, updated Nov 2016)
Management of diabetes; Scottish Intercollegiate Guidelines Network - SIGN (March 2010 - updated Sept 2013)
Diabetic foot problems: prevention and management; NICE Guidelines (Aug 2015)
Stewart MW; Treatment of diabetic retinopathy: Recent advances and unresolved challenges. World J Diabetes. 2016 Aug 257(16):333-41. doi: 10.4239/wjd.v7.i16.333.
Hi!How Diabetes affects your life? Do people with Type 2 Diabetes have a shorter life span?It still affects you if you keep your blood sugar level normal?Could you tell me what food to avoid and what...Andreea12
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