Can I take Glucosamine and Vitamin c together?

Why this happens

Glucosamine is a building block for cartilage, while vitamin C is essential for the body to produce collagen, the protein that holds joints together. They work through different pathways in the body and do not interfere with how the other is absorbed, broken down, or excreted.

What you should do

It is generally safe to take glucosamine and vitamin C at the same time. Always follow the dosage instructions on the product packaging and inform your doctor or pharmacist about any supplements you are taking, especially if you have diabetes or are taking blood-thinning medication like warfarin.

Using other medicines

Taking multiple medicines? Our Medicines Interaction Checker helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.

Disclaimer

This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice. Always consult your GP, pharmacist, or another qualified healthcare professional before making decisions about your medications. Individual circumstances may vary, and only a healthcare professional who knows your medical history can provide personalised guidance.