Can I take Milk thistle extract and Vitamin c together?

Why this happens

Milk thistle and vitamin C are processed by the body through different pathways. Vitamin C is water-soluble and primarily excreted by the kidneys, while the active components of milk thistle are mainly processed by the liver and excreted through bile. They do not interfere with each other's absorption or effectiveness.

It is generally safe to take these two supplements together. Always follow the dosage instructions on the product packaging and inform your doctor or pharmacist about all the supplements you are taking, especially if you have underlying liver or kidney conditions.

Taking multiple medicines? Our Medicines Interaction Checker helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.

Disclaimer

This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice. Always consult your GP, pharmacist, or another qualified healthcare professional before making decisions about your medications. Individual circumstances may vary, and only a healthcare professional who knows your medical history can provide personalised guidance.