Skip to main content

Sunday Stash Sweet Potatoes

These roasted sweet potatoes are a versatile vegan staple, designed to streamline your weekly meal prep while delivering maximum flavour. By roasting them cut-side down at a high temperature, the natural sugars caramelise against the baking tray, resulting in a deeply savoury, golden crust and a buttery, soft interior. They provide a nutritious, fibre-rich base for various toppings or serve as a satisfying accompaniment to your favourite main courses.

Ideal for a Sunday stash or batch-cooking session, these potatoes are as practical as they are delicious. Once roasted, they can be stored in the fridge for several days, ready to be tossed into vibrant salads, mashed into quick pancakes, or simply reheated for a swift midweek lunch. This straightforward method ensures consistent results every time, making it a reliable addition to any plant-based repertoire.

Video picks

Continue reading below

Ingredients for Sunday Stash Sweet Potatoes

  • 8 large sweet potatoes (9–350g each)

  • 60ml vegetable oil

  • 1 tablespoon kosher salt

Place racks in upper and lower thirds of oven; preheat to 204°C. Cut potatoes in half lengthwise and divide between 2 rimmed baking sheets. Drizzle with oil and season all over with salt. Rub sweet potatoes with your hands to evenly coat, then arrange cut side down. Roast potatoes, rotating baking sheets top to bottom halfway through, until fork-tender, 25–35 minutes (depending on their size, some may be done before others; test each one every 5 minutes after the 25-minute mark).

Do Ahead: Sweet potatoes can be roasted 4 days ahead. Let cool; cover and chill.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.