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Green Garlic Panisse

This elegant green garlic panisse offers a seasonal twist on the classic Provençal chickpea fritter. By gently sweating the tender white portions of green garlic in a silk-smooth blend of butter and olive oil, the dish gains a delicate, aromatic depth that balances perfectly against the creamy milk-based dough. The addition of fresh Meyer lemon zest provides a bright, citrus finish that cuts through the richness of the fried chickpea flour, creating a sophisticated and moreish savoury snack.

As a versatile vegetarian dish, these crisp batons are ideal for serving as a dinner party starter or a unique side dish alongside seasonal vegetables. The batter can be prepared and chilled well in advance, making it a stress-free option for home cooks looking to impress. Once fried to a golden crisp, these panisse pieces deliver a satisfying crunch that gives way to a melt-in-the-mouth centre.

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Ingredients for Green Garlic Panisse

  • 250 grams (250g) white portion of green garlic

  • 100 grams (110ml ) butter

  • 100 grams (110ml ) extra-virgin olive oil

  • 1.9 kilograms (1925ml ) whole milk

  • 45 grams (3 tablespoons ) kosher salt

  • 475 grams (450g ) sifted chickpea flour

  • 1 Meyer lemon

  • Grapeseed oil, for deep frying

Line a half sheet pan (13 by 18 by 1-inch pan) with oiled parchment paper.

Split the garlic lengthwise and rinse carefully to remove any dirt. Dry the garlic on a towel, then slice it as thinly as possible. Melt the butter with the olive oil, add the garlic, cover with a cartouche, and cook over low heat until translucent. Transfer to a large pot and add the milk and salt. Increase the heat to medium-high and slowly add the chickpea flour while whisking constantly to avoid lumps. Cook over high heat until the mixture begins pulling away from the sides of the pan and the starchy flavour has cooked out. Pour the dough onto the prepared pan and spread evenly. Zest the lemon over the entire surface. Place plastic wrap directly on top of the panisse to prevent a skin from forming. Refrigerate for about 1 hour, until completely set. Cut into desired shapes.

Heat the grapeseed oil to 177°C (175°C) and fry the panisse pieces in small batches for about 30 seconds, until golden brown and crispy. Drain on paper towels, arrange on a platter, and serve immediately.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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