Can I take Lions mane and Turkey tail together?

Why this happens

Lion's Mane primarily contains compounds called hericenones and erinacines which focus on brain health and nerve growth. Turkey Tail is rich in polysaccharopeptides (PSK and PSP) which focus on supporting the immune system. Because they target different systems and are not known to interfere with the liver enzymes that break down supplements, they do not clash.

What you should do

It is generally safe to take these together. However, as with any supplement, start with a low dose to ensure you do not have an individual sensitivity or digestive upset. If you are taking blood-thinning medication or have an upcoming surgery, consult your doctor first, as many medicinal mushrooms can have a very mild effect on blood clotting.

Using other medicines?

Taking multiple medicines? Our Medicines Interaction Checker helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.

Disclaimer

This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice. Always consult your GP, pharmacist, or another qualified healthcare professional before making decisions about your medications. Individual circumstances may vary, and only a healthcare professional who knows your medical history can provide personalised guidance.