Can I eat dairy if I'm lactose intolerant?
Published 12 Sept 201837 sec watch
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Rose Constantine Smith
Some people who have lactose intolerance can eat some milk products without developing symptoms. However, others develop symptoms including bloating, tummy (abdominal) pain and loose stools (faeces) after eating anything containing lactose.
For more information, go to https://patient.info/health/food-allergy-and-intolerance/features/what-can-you-eat-if-youre-lactose-intolerant
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Patient information leaflet
Lactose intolerance
Lactose intolerance is a condition in which the body has difficulty digesting lactose. Lactose is a sugar found in milk and other dairy foods. People with lactose intolerance may get diarrhoea, stomach pains and bloating if they drink milk or eat dairy foods. Some people are born with a tendency to develop lactose intolerance; others get it as a.
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Food allergy and intolerance
An allergy is a response by the body's immune system to something (called an allergen) that is not necessarily h... Examples of food intolerance Lactose intolerance This causes diarrhoea and tummy (abdominal) symptoms (bloating and pain) after milk is drunk or dairy products are eaten. See the separate leaflet called Lactose Intolerance for more.
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Cow's milk protein allergy
Cow's milk protein allergy is one of the most common food allergies seen in children. It is most commonly seen during the first year of life. Cow's milk protein allergy is an allergic condition which is triggered by drinking cow's milk or by drinking or eating products made from cow's milk such as cheese, cream and yoghurt. What is cow's milk.
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