Coping with Exam Stress

Expert stress management tips and techniques to help you cope before, during and after the intense examination period.

"Whether it's SATs, GCSEs, or degree finals, sitting exams can be stressful. In these features we look at how best for parents and students to get through these testing times with as little drama as possible and to go on and acheive the results hoped for. "

Our Expert

Dr Krishna Vakharia

Clinical Director-Patient

Get your copy of our poster full of expert tips to help you avoid and embrace exam-related stress - Download PDF (0.2 Mb).  

coping with exam stress

How to help your child cope with exam stress

How to help your child cope with exam stress

Stress is linked to anxiety and depression, so it's important to support your child during stressful periods. Reviewed by a GP.

Read the full article
Exam time: stress-relieving gadgets
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The surprising ways stress can affect your body
Stress-relieving tips to try every day
How to help your child cope with exam stress
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