Coping with Exam Stress

Expert stress management tips and techniques to help you cope before, during and after the intense examination period.

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How students and teachers can beat exam stress

With exam season just around the corner, some students and teachers will feel the pressure more than others. But these tips can help you beat exam stress.

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Stress Management

This leaflet gives some general tips on how to reduce stress. However, see a doctor if you develop persistent anxiety symptoms.

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