Coping with Exam Stress
Expert stress management tips and techniques to help you cope before, during and after the intense examination period.
"Whether it's SATs, GCSEs, or degree finals, sitting exams can be stressful. In these features we look at how best for parents and students to get through these testing times with as little drama as possible and to go on and acheive the results hoped for. "
Get your copy of our poster full of expert tips to help you avoid and embrace exam-related stress - Download PDF (0.2 Mb).
How to help your child cope with exam stress
Stress is linked to anxiety and depression, so it's important to support your child during stressful periods. Reviewed by a GP.
Notes on How to deal with exam stress