Video: How do you know if you're intolerant to dairy?
Peer reviewed by Dr Sarah JarvisLast updated by Rose Constantine Smith, ANutrLast updated 25 Jun 2018
Meets Patient’s editorial guidelines
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Having an intolerance to lactose means that your digestive system struggles to process foods containing lactose. Our experts take a look at what this could mean for you.
Playlist: How do you know if you're intolerant to dairy?
4 videos
How do you know if you're intolerant to dairy?
Rose Constantine Smith, ANutr
How do you know if you're intolerant to dairy?
Rose Constantine Smith, ANutr
Can I eat any dairy if I'm lactose intolerant?
Rose Constantine Smith, ANutr
How can I eat healthily if I'm intolerant to lactose?
Rose Constantine Smith, ANutr
What should I eat if I'm breastfeeding and my child has cow's milk allergy?
Rose Constantine Smith, ANutr
Patient picks for Food allergy and intolerance
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Cow's milk allergy in babies: What is the milk ladder?
It can be worrying if your baby is diagnosed with a cow’s milk allergy, but there’s a good chance your child will grow out of it. Most children will become tolerant to cow’s milk before the age of five, if they are gradually reintroduced to it in a process called the milk ladder.
by Lawrence Higgins
Allergies, blood and immune system
How to wean a baby with a cow's milk allergy
Introducing your baby to solids can be challenging. From tummy troubles to fussy eaters and cleaning pureed vegetables off the floor, weaning can be both fun and difficult. Adding a cow's milk allergy into the mix can be an additional stress, but there are steps you can take to make weaning a baby with an allergy easier.
by Lawrence Higgins
About the authorView full bio
Rose Constantine Smith, ANutr
Nutritionist
BSc (Hons), ANutr
Rose has authored for several publications including The Healthy Food Guide and is a Nutrition and Wellbeing Manager for The Good Eating Co.
About the reviewerView full bio
Dr Sarah Jarvis
Clinical Consultant
MA (Cantab), BM, BCh (Oxon), DRCOG, FRCGP, MBE
After training in medicine at Cambridge and Oxford, Dr Sarah Jarvis MBE became a GP.
Article history
The information on this page is peer reviewed by qualified clinicians.
Article also available in English, German, Spanish, French, Italian, Portuguese, Hindi, Hebrew, Arabic, and Swedish.
25 Jun 2018 | Latest version
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