Video: How do you know if you're intolerant to dairy?
Peer reviewed by Dr Sarah JarvisAuthored by Rose Constantine Smith, ANutrOriginally published 25 Jun 2018
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Audio Version
- Add to preferred sources on Google
Having an intolerance to lactose means that your digestive system struggles to process foods containing lactose. Our experts take a look at what this could mean for you.
Playlist: How do you know if you're intolerant to dairy?
4 videos
How do you know if you're intolerant to dairy?
Rose Constantine Smith, ANutr
How do you know if you're intolerant to dairy?
Rose Constantine Smith, ANutr
Can I eat dairy if I'm lactose intolerant?
Rose Constantine Smith, ANutr
How can I eat healthily if I'm intolerant to lactose?
Rose Constantine Smith, ANutr
What should I eat if I'm breastfeeding any my child has cow's milk allergy?
Rose Constantine Smith, ANutr
Patient picks for Food allergy and intolerance
Allergies, blood and immune system
What is alcohol intolerance, and what are its symptoms?
Alcohol can cause a great level of discomfort if someone drinks it without being aware they have alcohol intolerance. Continuing to drink alcohol while knowing you are intolerant (or allergic) can also have severe health consequences.
by Emily Jane Bashforth
Allergies, blood and immune system
How to cope with a nut allergy at Christmas
Around two in 100 children and one in 200 adults have a nut allergy in the UK. Nuts are a staple ingredient in many Christmas recipes, and sometimes they are not easy to spot. It's important to be careful over the festive season and protect those with food allergies from allergic reactions.
by Amberley Davis
About the authorView full bio
Authored by
Rose Constantine Smith, ANutr
Nutritionist
BSc (Hons), ANutr
Rose has authored for several publications including The Healthy Food Guide and is a Nutrition and Wellbeing Manager for The Good Eating Co.
About the reviewerView full bio
Dr Sarah Jarvis
Clinical Consultant
MA (Cantab), BM, BCh (Oxon), DRCOG, FRCGP, MBE
After training in medicine at Cambridge and Oxford, Dr Sarah Jarvis MBE became a GP.
Article history
Article also available in English, German, Spanish, French, Italian, Portuguese, Hindi, Hebrew, Arabic, and Swedish.
25 Jun 2018 | Originally published
Authored by:
Rose Constantine Smith, ANutrPeer reviewed by
Dr Sarah Jarvis
Join the conversation
Share your thoughts or experiences with others in our patient communities.
Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.
Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.