
Menopause videos
Peer reviewed by Dr Colin Tidy, MRCGPAuthored by Lawrence HigginsOriginally published 26 Jun 2025
Meets Patient’s editorial guidelines
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If you're navigating the ups and downs of the menopause, our expert-led videos are here to help you feel informed and supported every step of the way. From understanding what the menopause is to recognising common symptoms and exploring a range of treatment options, these videos break it all down in a clear, relatable way.
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Overview
The menopause happens when your periods stop for good, marking the end of fertility. It usually happens between the ages of 45 and 55, and it is caused by a drop in hormone levels.
Symptoms
You might be going through the menopause if you start noticing changes like irregular periods, hot flushes, night sweats, mood swings, trouble sleeping, or vaginal dryness.
Treatment
Menopause treatments can include hormone replacement therapy (HRT), lifestyle changes like diet and exercise, and non-hormonal options to help manage symptoms like hot flushes, mood changes, and vaginal dryness.
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About the reviewerView full bio

Dr Colin Tidy, MRCGP
General Practitioner, Medical Author
MBBS, MRCGP, MRCP (Paediatrics), DCH
Dr Colin Tidy is an NHS Doctor, based in Oxfordshire.
Article history
Article also available in English, German, Spanish, French, Italian, Portuguese, Hindi, Hebrew, Arabic, and Swedish.
Next review due: 26 Jun 2028
26 Jun 2025 | Originally published
Authored by:
Lawrence HigginsPeer reviewed by
Dr Colin Tidy, MRCGP
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