An ingrown toenail is a common condition which may cause discomfort or become infected. You might see the condition described as 'ingrowing' but both terms mean the same thing. Various treatments can be given by a doctor or a person qualified to diagnose and treat foot disorders (a podiatrist). See a doctor if you have symptoms of infection around the nail, particularly if you have diabetes, a poor immune system or other foot problems.
What is an ingrown toenail?
The nail becomes ingrown when the side of the nail cuts into the skin next to the nail. This can become painful. The skin next to the nail may also become infected or inflamed. Any toe can be affected but it is usually the big toe. It is a common problem, especially in teenagers and young adults. However, ingrown toenails can also occur in babies or toddlers.
Ingrown toenail causes
An ingrown toenail is usually caused by a sharp spike of nail growing into the skin beside it. This can happen as a result of various factors. Not trimming your nails correctly, wearing poorly-fitting shoes or tight socks, and sweating a lot (during exercise, for example) can all contribute. Shoes which force the toes towards each other encourage the nail to grow into the skin. For example, tight shoes, high heels and pointed-toe shoes. Active, sporty people may be more prone to ingrown toenails as they sweat more. Ingrown toenails may occur more often in people who have nails which are deformed in some way. Often there is no apparent reason why it occurs.
It is also more common in people who cut their toenails very short and round. The correct way of cutting nails is straight across (see below). This helps the nail to grow normally and may prevent ingrown toenails from developing.
Other possible causes are injury to the nail, a fungal infection of the nail, or possibly, medication such as isotretinoin.
When a spike of nail pierces the skin of the toe, it allows the germs that are normally harmlessly present on the skin to get underneath the skin and cause infection.
What are the symptoms of an ingrown toenail?
Early on, the skin around the ingrown nail may become reddened and feel slightly tender. If it progresses and becomes infected, it may become more swollen, red and painful. If the infection gets worse, there may be some fluid (pus) oozing from around the nail. Ingrown toenail pus is usually yellow or green. The nail will become even more painful and there may be an overgrowth of skin around it.
Ingrown toenails remedy
Ingrown toenails are usually treated by a GP or a person qualified to diagnose and treat foot disorders (a podiatrist). Podiatrist is a newer term for chiropodist. In some cases, surgery is helpful.
If caught early
If the ingrowing part of the nail is small, a non-surgical fix may be possible. It may be prevented from becoming worse, and sometimes cured, by the following. This treatment may be given by a podiatrist or a GP, or you may be shown how to do it yourself.
- Soak the toe in water for 10 minutes to soften the folds of skin around the affected nail.
- Then, using a cotton wool bud, push the skin fold over the ingrown nail down and away from the nail. Do this starting at the root of the nail and move the cotton wool bud towards the end of the nail.
- Repeat each day for a few weeks, allowing the nail to grow.
- As the end of the nail grows forward, push a tiny piece of cotton wool or dental floss under it to help the nail grow over the skin and not grow into it. Change the cotton wool or dental floss each time you soak your foot.
- Do not cut the nail but allow it to grow forward until it is clear of the end of the toe. Then cut it straight across and not rounded off at the end.
There are variations on this method - the principle is to keep the skin from growing over the edge of the nail.
Infected ingrown toenails
If the nail fold becomes infected, symptoms of infection are increasing pain, swelling and redness near the ingrown nail, and yellow or green pus near the nail or under the nearby skin. If the infection is getting worse, you may have a throbbing pain, redness spreading over the toe, or a high temperature (fever).
Antibiotics may be needed to treat infection. It can also help to soak your feet in warm salty water, then carefully dry and rest your feet.
When should I see a doctor?
See a doctor if:
- You have persistent and troublesome symptoms from the ingrown nail.
- You have symptoms of infection (as above). If you also have diabetes or a poor immune system, see a doctor urgently, as infections will need treating quickly.
- You have a condition affecting the nerves or feeling (sensation) in your foot. For example, if you have loss of feeling due to diabetes (diabetic neuropathy) affecting the feet. This is because a loss of sensation can make you unaware of problems in the foot, such as a deep infection. So, you will need careful assessment and monitoring. You may be referred to a foot clinic or a podiatrist.
For persistent ingrown toenails
It may be necessary to remove part of the nail. The usual procedure is as follows:
- The toe is made numb and painless by injecting local anaesthetic into the base of the toe.
- The toenail is then cut with scissors longways a few millimetres in from the offending edge.
- It is cut right up to the base of the toenail and the offending edge can then be pulled out.
- A small amount of acid (called phenol) is often put on the exposed part of the nail bed. This helps to stop the edge of nail regrowing and causing another ingrown nail.
- The nail is then dressed.
Once the anaesthetic wears off, the toe may be sore so you may need mild painkillers such as paracetamol for a day or so. You will probably have to wear a bandage for about two weeks. During this time you will not be able to have a bath or go swimming. You also will not be able to do any strenuous exercise, such as running. After the operation, the nail will regrow but will be narrower than before.
How can ingrown toenails be prevented?
- Cut your nails straight across; do not cut them too short or too low at the sides. The corner of the nail should be visible above the skin. (Tip: it is easier to cut nails after a bath or shower, when they are soft.)
- Keep your feet clean and dry. Let air get to your toes when possible.
- Avoid tight shoes and use cotton socks rather than synthetic.
- If you have diabetes, you should take extra care when cutting your nails:
- Cut the nail straight across or follow the shape of the end of the toe, but be very careful not to cut too low at the sides as above.
- Gently file any sharp edges with a nail file.
- If you have any loss of feeling in your feet, you should visit a podiatrist to have your nails trimmed, rather than doing it yourself.
- If you can't see your feet or nails very well, you should visit a podiatrist to have your nails trimmed, rather than doing it yourself.
Further reading and references
Ingrown toenails; DermNet NZ
Eekhof JA, Van Wijk B, Knuistingh Neven A, et al; Interventions for ingrowing toenails. Cochrane Database Syst Rev. 2012 Apr 184:CD001541. doi: 10.1002/14651858.CD001541.pub3.
Park DH, Singh D; The management of ingrowing toenails. BMJ. 2012 Apr 3344:e2089. doi: 10.1136/bmj.e2089.
Khunger N, Kandhari R; Ingrown toenails. Indian J Dermatol Venereol Leprol. 2012 May-Jun78(3):279-89. doi: 10.4103/0378-6323.95442.
Livingston MH, Coriolano K, Jones SA; Nonrandomized assessment of ingrown toenails treated with excision of skinfold rather than toenail (NAILTEST): An observational study of the Vandenbos procedure. J Pediatr Surg. 2017 May52(5):832-836. doi: 10.1016/j.jpedsurg.2017.01.029. Epub 2017 Jan 29.
Recently the top of my nails started peeling down because they were very soft and weak. It is probably down to a vitamin d deficiency. I am taking vit d regularly and multi vitamins and minerals. I...moon53540
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