Can I take Rosehip with vit c and Vitamin b complex together?
Drug interaction guide
Originally published 25 Jan 2026
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There are no known harmful interactions between rosehip (with Vitamin C) and Vitamin B complex. In fact, these vitamins are often taken together as part of a balanced supplement routine. Both Vitamin C and the B vitamins are water-soluble, meaning your body uses what it needs and flushes out the excess through your urine.
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Why this happens
These vitamins use different pathways for absorption and do not interfere with how the body processes or removes one another. Rosehip is a natural source of Vitamin C and contains various antioxidants that work alongside B vitamins to support general health without causing a chemical conflict.
What you should do
It is safe to take these together. To get the best absorption, you may wish to take them with a meal and a full glass of water. As with all supplements, do not exceed the recommended daily dose on the packaging, as very high doses of Vitamin C can sometimes cause mild stomach upset or diarrhoea.
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Using other medicines
Taking multiple medicines? Our Medicines Interaction Checker helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.
Disclaimer
This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice. Always consult your GP, pharmacist, or another qualified healthcare professional before making decisions about your medications. Individual circumstances may vary, and only a healthcare professional who knows your medical history can provide personalised guidance.
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Article history
The information on this page is written and peer reviewed by qualified clinicians.
25 Jan 2026 | Originally published
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