My super-nutritious energy ball recipe has been created without nuts, so that those with a nut allergy can enjoy this delicious snack too!
Energy balls are a great go-to snack for busy people. These irresistible coconut energy balls are really simple to make and can be stored in an airtight container in the fridge for up to one week, giving that much needed energy boost at any time of the day.
|Typical Values||per 100g||per 38g serving|
|Energy ||305 kcal |
|116 kcal |
of which saturates
|7.7 g |
|2.9 g |
of which sugars
|47 g |
|18 g |
|Fibre||9.3 g ||3.5 g |
|Protein||7.5 g ||2.9 g |
|Salt||0 g ||0 g |
These grains are fibre-rich and packed with antioxidants, which help to look after the cells in your body.
Avocados are rich with carotenoids and avocatin B (healthy fats) which both have minor anti-cancer benefits.
Dates are great in that they are high in phosphorus, which helps to balance vitamins and boosts brain health.
Coconut milk naturally contains kinetin riboside, which has been shown to inhibit the growth of cancer cells in the body.
The key component of vanilla - vanillin - can reduce the rate of mutation in cells.
Cinnamon is full of antioxidants. It's also antimicrobial, anti-inflammatory and has anti-tumour properties.
These white areas seem to be multiplying on my tongue. Not sure if they're from friction or something more serious.File size is too bigtammy34843
Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions. Patient Platform Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. For details see our conditions.