Bhaji, potato and fenugreek leaves, homemade
Last updated 3 Nov 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Ask Patient
- Audio Version
- Add to preferred sources on Google
Potato and fenugreek leaf bhaji is a Gujarati vegetable dish. The figures here describe a homemade preparation, which mainly provides fat and carbohydrate, with a smaller amount of protein. Per 100g, it contains 16g of fat, 19g of carbohydrate, 3.7g of protein and 20mg of vitamin C.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Vitamin C helps the body absorb iron from plant foods and supports normal skin and connective tissue. The fat content is worth noting for people monitoring their energy intake. The amount of oil and salt used can vary between homemade recipes. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 222 kcal |
Energy | 925 kJ |
Fat | 16g |
Carbohydrate | 19g |
3.7g | |
Salt | 0.12g |
Water | 56g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
313µg | |
0µg | |
17µg | |
20mg | |
0.18mg | |
0.1mg | |
0.8mg | |
0µg | |
86mg | |
5.2mg | |
51mg | |
65mg | |
465mg | |
Sodium | 47mg |
0.18mg |
Other types of bhaji
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
135 kcal | 1.8g | 8.8g | – | |
72 kcal | 2.9g | 2.5g | – | |
98 kcal | 2.7g | 5.6g | 4.1g | |
106 kcal | 2.2g | 7g | – | |
116 kcal | 2.2g | 6.6g | 4.1g | |
128 kcal | 2.1g | 7.9g | 4.1g | |
106 kcal | 3.3g | 6.8g | 2.3g | |
84 kcal | 3.1g | 6.5g | – | |
134 kcal | 1.5g | 9g | – | |
162 kcal | 2.1g | 10g | 2.6g | |
211 kcal | 1.7g | 17g | 2.2g | |
169 kcal | 2.2g | 15g | – | |
192 kcal | 3.6g | 14g | – | |
177 kcal | 3.4g | 14g | 4.8g | |
180 kcal | 3.4g | 15g | 4.8g | |
108 kcal | 2.7g | 6.8g | 4.1g | |
117 kcal | 3.1g | 9.1g | – | |
145 kcal | 3.5g | 11g | – | |
166 kcal | 3.4g | 14g | – | |
85 kcal | 3g | 6.3g | – |
About these figures
Values are per 100g of the food as described (Gujerati dish. Recipe from review of recipe collection). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.