Pork, sweet and sour, made with sweet and sour cook in sauce
Last updated 4 Nov 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Ask Patient
- Audio Version
- Add to preferred sources on Google
Sweet and sour pork made with a sweet and sour cook-in sauce is a cooked meat dish. It provides protein, carbohydrate and fat. Per 100g, this recipe contains 15g of protein, 11g of carbohydrate, including 10g of sugars, and 4.9g of fat. The figures describe the prepared dish rather than pork on its own.
Protein is needed for the growth and repair of body tissues. The sugar content is relevant for people monitoring their sugar intake, while the dish also contributes salt and saturated fat. Nutrient amounts can vary with the ingredients and sauce used. Full nutrient figures for this recipe are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 148 kcal |
Energy | 626 kJ |
Fat | 4.9g |
of which saturates | 1.1g |
Carbohydrate | 11g |
of which sugars | 10g |
0.4g | |
15g | |
Salt | 0.41g |
Alcohol | 0g |
Water | 68g |
Cholesterol | 46mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
50µg | |
0.4µg | |
0.74mg | |
1mg | |
0.25mg | |
0.05mg | |
5.7mg | |
0.2mg | |
0.3µg | |
3µg | |
9mg | |
0.53mg | |
21mg | |
139mg | |
294mg | |
Sodium | 165mg |
1.2mg | |
0.03mg | |
15µg | |
1µg |
Other types of pork
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.