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Skillet Bruschetta with Beans and Greens

This high-protein bruschetta with beans and greens is a sophisticated take on a store-cupboard classic. By pan-frying crusty slices of bread in olive oil, you achieve a deeply golden, crunchy base that stands up perfectly to the savoury topping. The combination of creamy cannellini beans and earthy kale provides a wonderful contrast in textures, while a hint of lemon juice and red pepper flakes adds a bright, lifting finish to the dish.

Perfect as a nutritiously dense lunch or a light midweek supper, this recipe is a brilliant way to include more leafy greens and plant-based fibre into your diet. Smashing a portion of the beans directly into the pan creates a natural sauce that binds the ingredients together beautifully. Serve it immediately while the bread is still crisp for a comforting and wholesome homemade meal.

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Ingredients for Skillet Bruschetta with Beans and Greens

  • 8 3/4"-thick slices crusty bread

  • 6 tablespoons olive oil, divided, plus more

  • Kosher salt, freshly ground pepper

  • 2 garlic cloves, thinly sliced

  • 1/2 teaspoons crushed red pepper flakes

  • 2 425g cans cannellini beans, rinsed

  • 1 bunch kale or mustard greens, ribs removed, leaves torn into bite-size pieces

  • 120ml low-sodium vegetable or chicken broth

  • 1 tablespoon fresh lemon juice

Heat a large skillet over medium heat. Brush bread on both sides with 60ml oil total. Working in 2 batches, cook bread, pressing occasionally to help crisp, until golden brown, about 3 minutes per side. Season toast with salt and pepper and set aside.

Increase heat to medium-high and heat remaining 2 tablespoons oil in same skillet. Add garlic and red pepper flakes and cook, stirring, until fragrant, about 30 seconds. Add beans and cook, stirring occasionally, until beginning to blister, about 3 minutes. Using a spoon, lightly mash about half of the beans. Add kale and broth and cook, tossing often, until kale is wilted, about 2 minutes. Add lemon juice; season with salt and pepper.

Serve beans and greens mixture over toast, drizzled with oil.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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