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Rocket Pesto

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026

Meets Patient’s editorial guidelines

This vibrant rocket pesto is a sophisticated twist on the classic Italian sauce, swapping traditional basil for the sharp, peppery punch of fresh rocket leaves. By using toasted walnuts instead of pine nuts, the recipe gains an earthy depth and a rich, creamy texture that balances the greens perfectly. It is a wonderfully versatile vegetarian staple that brings a fresh, seasonal feel to your kitchen, whether you are looking for a quick lunch or a flavourful base for a dinner party starter.

Packed with heart-healthy fats from extra-virgin olive oil and walnuts, this homemade sauce is far superior to shop-bought alternatives. Beyond tossing it through hot linguine, try drizzling it over roasted vegetables, spreading it onto a caprese sandwich, or using it as a bold dip for crusty sourdough. It keeps well in the fridge for several days, making it an excellent option for midweek meal prep.

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Ingredients for Rocket Pesto

  • 80g (60g /60 g) walnut pieces

  • 1 garlic clove, minced

  • 2 cups (60g /60 g) packed rocket leaves

  • 1/2 cup (60g /60 g) freshly grated Parmesan cheese

  • Kosher salt

  • 240ml (240ml /250 ml) extra-virgin olive oil

How to make Rocket Pesto

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  1. In a food processor, combine the walnuts, garlic, rocket, Parmesan, and 1 teaspoon salt and pulse to blend. With the machine running, pour in the olive oil through the food tube in a slow, steady stream and process until smooth, stopping to scrape down the sides of the bowl as needed. Taste and adjust the seasonings.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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