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Creamy Rice Grits with Tomato Relish

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026

Meets Patient’s editorial guidelines

This comforting vegetarian dish offers a sophisticated twist on traditional Southern soul food. By using rice grits—broken grains of aromatic Carolina Gold rice—you create a base that is naturally gluten-free and incredibly creamy. The richness of the Parmesan and butter provides a deeply savoury foundation, which is perfectly balanced by the bright, acidic notes of the fresh lemon juice.

Served with a vibrant tomato and shallot relish, this recipe is ideal for a nourishing midweek supper or a weekend brunch. The contrast between the warm, velvety rice and the cool, olive-oil-macerated tomatoes creates a wonderful depth of flavour. For a complete meal, try serving it alongside some wilted seasonal greens or a poached egg for extra protein.

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Ingredients for Creamy Rice Grits with Tomato Relish

  • 300g chopped fresh tomatoes

  • 1 small shallot, finely chopped

  • Kosher salt

  • freshly ground pepper

  • 425g Carolina Gold rice grits

  • 190g finely grated Parmesan

  • 60g (1/2 stick) unsalted butter

  • 45ml fresh lemon juice

  • 45ml extra-virgin olive oil

How to make Creamy Rice Grits with Tomato Relish

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Mix tomatoes and shallot in a small bowl. Season with salt and pepper; set aside.

Bring 2875ml water to a boil in a large saucepan. Stir in grits and season with salt. Reduce heat to medium; simmer grits until almost tender, about 15 minutes. Drain, reserving 475ml cooking liquid; return liquid and grits to saucepan. Stir over medium heat until creamy, 5-6 minutes. Add cheese and butter; stir to melt. Stir in lemon juice; season with salt and pepper. Transfer to a large wide bowl, forming a well in centre. Stir oil into tomato mixture; pour into well.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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