Can hugging be good for your health?
How to talk to people about your mental health
Pets as therapy: benefits for all ages
Why do I feel depressed in the New Year?
How to spot the signs of cyberbullying
Movember spotlight: black men's mental health
How to cope with retirement depression
What are the signs of depression in men?
Is retail therapy actually a thing?
What are the health benefits of houseplants?
How can grief damage your self-esteem?
Is the term 'wellness' problematic?
Why do we use dark humour as a coping mechanism?
What is serotonin syndrome and what causes it?
How to switch antidepressants safely
Should I switch antidepressants?
How to decide between different types of therapy
What should I do if I feel suicidal?
Can spring make depression worse?
Is the vagus nerve the key to our mental health?
What happens when you get sectioned?
Could keeping a journal help your mental health?
What is dialectical behavioural therapy (DBT)?
Can antidepressants cause vivid dreams?
Tips for a healthier online life
The impact of boredom on our health
What is 'good mental health'?
Do supplements work for depression?
What to do if you get the urge to self-harm
'Alarming' rise in self-harm in young people
Spotting the signs of a personality disorder
Can exercise really help with depression?
How to look after your mental health this winter
What to do if you feel lonely
How to beat the end-of-summer blues
Can football tackle mental health stigma?
Is seasonal affective disorder (SAD) real?
When should you stop taking antidepressants?
Breaking the stigma of mental health
How a chronic illness affects your mental health
How to support someone with depression
Could my toddler be depressed?
Spotting depression in your partner
Is social media making us depressed?
Do holidays help or hinder depression?