Bisphosphonates are a group of medicines used to treat conditions that affect your bones. Different bisphosphonates are available for different conditions.
Examples of conditions which bisphosphonates can help treat are:
- Osteoporosis - a condition where bones become thin and more prone to fracture.
- Paget's disease of bone.
- Cancer that has spread to the bones (bone metastases).
- Very high amounts of calcium in the blood in people who are very ill with advanced cancer.
The rest of this leaflet is only about bisphosphonates that your doctor may prescribe for osteoporosis in order to prevent broken bones (fractures). See the separate leaflet called Osteoporosis to learn about this condition.
The bisphosphonates that are usually prescribed for this are tablets. Those available in the UK are alendronate (the most used one), risedronate and ibandronic acid and they have various different brand names. In some circumstances, bisphosphonates can also be given by injection. The ones available in the UK for injection are ibandronic acid and zolendronic acid.
How do bisphosphonates work?
Bisphosphonates work by slowing down the cells which break down bone (osteoclasts). Therefore they slow down bone loss, allowing the bone building cells (osteoblasts) to work more effectively. They can help to strengthen bone and help to prevent it getting any weaker. People who take a bisphosphonate are less likely to break (fracture) a bone.
Who should have bisphosphonates?
Your doctor may prescribe a bisphosphonate if you:
- Have osteoporosis and have already had a broken bone (fracture). Bisphosphonates help to prevent any further bone fractures.
- Have a low bone density and your doctor thinks you are at risk of getting a bone fracture. Read more about factors that can increase your risk in the leaflet called Osteoporosis.
- Take long courses (more than three months) of steroids (corticosteroids) - for example, prednisolone tablets. You may also be prescribed bisphosphonates if you take repeated short courses of high-dose steroids. A common side-effect of taking steroids is to cause osteoporosis. See the separate leaflet called Preventing Steroid-induced Osteoporosis.
How quickly do bisphosphonates work?
It takes several months for bisphosphonates to work. Usually there is an increase in bone density 6-12 months after you start taking one. This then helps to prevent breaks (fractures) of the spine, the hip, and other bones such as the wrist. But you can still have a fracture while you are taking a bisphosphonate - they do not totally reduce your risk. They usually need to be taken for some years to see the full effect.
What is the usual length of treatment?
Not everyone agrees on how long bisphosphonates should be taken for. Most doctors recommend that a bisphosphonate be taken for at least three to five years. After this they will review you to see if you still need to take it. You may not need to continue taking a bisphosphonate. However, some people need to take a bisphosphonate for longer. Your doctor will advise. There is some evidence from studies that bisphosphonates keep working on the bone for a few years after the medicine has been stopped. It may also be that taking them for longer than five years does more harm than good. More studies are being done to find out exactly what should be recommended in terms of how long bisphosphonates should be taken.
Which bisphosphonates might I be prescribed?
In the UK, bisphosphonates are usually prescribed in the form of tablets:
- Alendronic acid - taken usually once a week, although they are also available as a daily tablet. This is also available as a liquid for people who have difficulty swallowing the tablets, although it is much more expensive for the NHS.
- Risedronate - taken usually once a week, although also available as a daily tablet.
- Ibandronic acid - taken once a month (also available as an injection - see below).
In some cases - for example, if the tablets give you too many side-effects, or if you are at greater risk of fractures - bisphosphonate injections might be used:
- Ibandronic acid - an injection into your vein every three months. Each injection takes less than a minute
- Zoledronic acid - an infusion once a year. This is slowly given into the vein over at least 15 minutes. You will need a blood test before each infusion, to check on your calcium, vitamin D, magnesium levels and kidney function. Injections are usually given by a specialist nurse.
How to take bisphosphonate tablets
Bisphosphonates are taken either once a day, once a week (on the same day of the week), or once a month (on the same day of the month), depending on the one prescribed. Most people take their bisphosphonate first thing in the morning before they eat or drink anything. If you take a bisphosphonate with food, or drinks other than water, only a small amount of the medicine is absorbed.
You need to wait between 30 minutes and 2 hours before eating or drinking anything (other than water). The information leaflet that comes with your tablets will tell you exactly how long you should wait.
You need to swallow the tablet with a full glass of water and sit upright for 30 minutes afterwards. This is because bisphosphonates can irritate the upper part of your gullet (oesophagus - the tube that takes food and drink from your mouth to your stomach).
When taking bisphosphonates
Some important considerations are:
- What to do if you forget to take your tablets.
- Have regular dental check-ups.
- What to do if you have heartburn or difficulty swallowing.
- Take calcium and vitamin D tablets.
- Do not take certain other medicines.
What to do if you forget to take your tablets
- If you are taking a once-a-day bisphosphonate: skip the missed tablet for that day and continue taking them as usual the next day.
- If you are taking a once-a-week bisphosphonate: take the missed tablet when you remember and take the next tablet when it is normally taken. Do not take more than two tablets on the same day.
- If you are taking a once-a-month bisphosphonate and you are due to take your tablet within the next seven days then do not take another tablet. Take another tablet on the day you are next due to take one.
- If you are taking a once-a-month bisphosphonate and you are due to take your next tablet in more than seven days then take the tablet when you remember (in the morning). Do not take two tablets within the same week.
Regular dental check-ups
You must tell your dentist if you are taking a bisphosphonate. You will need to have regular dental check-ups. Also it is advisable to have a dental check-up before starting a bisphosphonate. This is because there is a very small chance that you will get a condition called osteonecrosis of the jaw. In this rare condition the jawbone does not receive enough blood and the bone starts to weaken and die. It is usually painful, but not always. In most people, this goes away after they have stopped taking their medicine.
Heartburn or difficulty swallowing
Bisphosphonates can sometimes cause difficulty swallowing, pain when you swallow, chest pain, or new/worsened heartburn. You must stop taking the bisphosphonate and speak with your doctor if you have any of these problems. Your doctor may consider prescribing a different bisphosphonate or a different type of medicine to help prevent broken bones (fractures).
Calcium and vitamin D
You need calcium and vitamin D to make bone. Many doctors will usually also prescribe calcium and vitamin D if you take a bisphosphonate. This is in order to make sure there is enough calcium and vitamin D in your body. There are quite a few calcium and vitamin D preparations. They include: a chewable tablet, an effervescent tablet, or a sachet. They can be prescribed as a combination of the two, just calcium, or just vitamin D. Your doctor will advise which one is right for you. Your doctor will ask about your diet. If you are already having enough calcium in your diet, you should not take calcium supplements as well. This is because too much calcium may be harmful for you. Calcium and vitamin D are normally taken every day (at a different time to the bisphosphonate).
Taking other medicines
Bisphosphonates sometimes react with other medicines that you may take. So, make sure your doctor knows of any other medicines that you are taking, including ones that you have bought rather than been prescribed. Always check with your pharmacist before you buy any painkillers from the pharmacy or supermarket. Some painkillers - for example, ibuprofen and aspirin - can irritate your gullet (oesophagus) if you take them with a bisphosphonate.
What are the possible side-effects?
The most common side-effects of bisphosphonates are feeling sick (nausea), indigestion and heartburn (dyspepsia), tummy (abdominal) pain, diarrhoea or constipation. These side-effects usually happen in the first month of treatment but usually go away after this.
Other common side-effects are joint, and/or muscle pain (usually not severe). This pain can happen a few days or a few months after you first start treatment. This pain normally goes away after you stop taking a bisphosphonate. A full list of possible side-effects (each of which will only happen to a few people) is included in the leaflet which comes with the medicine.
Less commonly some people experience more serious side-effects to their gullet (oesophagus). The oesophagus is the upper part of the digestive system, the food pipe that carries food and drink from your mouth to your stomach. Sometimes bisphosphonates can cause inflammation or ulcers of the oesophagus, or a narrowing of the oesophagus. Taking the medicine carefully according to the instructions makes these side-effects less likely. As mentioned above, if you develop any symptoms such as difficulty or pain swallowing, worsening heartburn, or chest pain, you should stop the tablets and see your doctor. There have been very rare reports of bisphosphonates possibly causing cancer of the oesophagus but there is no definite evidence for this currently.
A rare side-effect is osteonecrosis of the jaw. This occurs when the jawbone does not receive enough blood, and the bone starts to weaken and die. You must stop taking bisphosphonates if this happens.
These medicines sometimes react with other medicines that you may take. So, make sure your doctor knows of any other medicines that you are taking, including ones that you have bought rather than been prescribed.
Can I buy bisphosphonates?
You cannot buy bisphosphonates. They are only available from your chemist, with a doctor's prescription.
Who cannot take bisphosphonates?
You cannot take a bisphosphonate if:
- You have low calcium levels in your blood (hypocalcaemia).
- You have uncorrected vitamin D deficiency.
- You are pregnant or breastfeeding.
- Your kidneys do not work very well.
- You cannot sit upright or stand for 30 minutes after you have taken the tablet.
- You have structural problems with your gullet (oesophagus) which slows down the length of time it takes for the bisphosphonate to reach your stomach. Examples of these include: a narrowing of the oesophagus, or Barrett's oesophagus.
How to use the Yellow Card Scheme
If you think you have had a side-effect to one of your medicines you can report this on the Yellow Card Scheme. You can do this online at www.mhra.gov.uk/yellowcard.
The Yellow Card Scheme is used to make pharmacists, doctors and nurses aware of any new side-effects that medicines or any other healthcare products may have caused. If you wish to report a side-effect, you will need to provide basic information about:
- The side-effect.
- The name of the medicine which you think caused it.
- The person who had the side-effect.
- Your contact details as the reporter of the side-effect.
It is helpful if you have your medication - and/or the leaflet that came with it - with you while you fill out the report.
Further reading and references
Clinical guideline for the prevention and treatment of osteoporosis; National Osteoporosis Guideline group (NOGG) 2017
Osteoporosis: assessing the risk of fragility fracture; NICE Clinical Guideline (August 2012, updated February 2017)
Management of osteoporosis and the prevention of fragility fractures - A national clinical guideline; Scottish Intercollegiate Guidelines Network - SIGN, (March 2015)
Bisphosphonates for treating osteoporosis; NICE Technology Appraisal Guidance, August 2017
Allen CS, Yeung JH, Vandermeer B, et al; Bisphosphonates for steroid-induced osteoporosis. Cochrane Database Syst Rev. 2016 Oct 510:CD001347. doi: 10.1002/14651858.CD001347.pub2.
British National Formulary (BNF); NICE Evidence Services (UK access only)
Hi, I'm wondering if anyone has ever used strontium supplements instead of bisphosphonates for bone density, and if so, any good results?sarah60961
Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions. Patient Platform Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. For details see our conditions.