
Nutrition and diet videos
Peer reviewed by Dr Colin Tidy, MRCGPAuthored by Victoria Raw
- DownloadDownload
- Share
In this article:
Continue reading below
Food intolerance and allergy
Playlist: Food intolerance
10 videos
How many different types of food intolerances are there?
Rose Constantine Smith, ANutr
How many different types of food intolerances are there?
Rose Constantine Smith, ANutr

How are food intolerances tested?
Rose Constantine Smith, ANutr

How can you eat out with an intolerance?
Rose Constantine Smith, ANutr

How do you know if you're intolerant to dairy?
Rose Constantine Smith, ANutr

Can I eat any dairy if I'm lactose intolerant?
Rose Constantine Smith, ANutr

How can I eat healthily if I'm intolerant to lactose?
Rose Constantine Smith, ANutr

How do you know if you're intolerant to gluten?
Rose Constantine Smith, ANutr

What foods should I avoid if I have a gluten intolerance?
Rose Constantine Smith, ANutr

How can I eat healthily if I'm intolerant to gluten?
Rose Constantine Smith, ANutr

What is the difference between a gluten intolerance and coeliac disease?
Rose Constantine Smith, ANutr
What is cow's milk protein allergy?
What should I eat if I'm breastfeeding and my child has cow's milk allergy?
Healthy eating
The Eatwell Guide - Source: Public Health England
7 iron rich foods to add to your diet
How can I change my diet to reduce bloating?
Continue reading below
FODMAPs diet
What is the FODMAPs diet?
Korean diet
What is the Korean diet?
Continue reading below
Nordic diet
What is the Nordic diet?
Healthy ageing diet
The best foods for healthy ageing
Article history
The information on this page is peer reviewed by qualified clinicians.
Originally published
Authored by:
Victoria RawPeer reviewed by
Dr Colin Tidy, MRCGP

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free