Latest Mental Health Features

How to deal with back to work anxiety

How to deal with back to work anxiety

7 minutes reading time 07-Jan-20
What to do when the news is making you anxious

What to do when the news is making you anxious

4 minutes reading time 03-Jan-20
How to stay body positive over Christmas

How to stay body positive over Christmas

4 minutes reading time 25-Dec-19
What to do if you're struggling with your mental health at Christmas

What to do if you're struggling with your mental health at Christmas

4 minutes reading time 17-Dec-19
How to support someone through a panic attack

How to support someone through a panic attack

6 minutes reading time 09-Dec-19
What happens when you transfer from child to adult mental health services?

What happens when you transfer from child to adult mental health services?

6 minutes reading time 19-Nov-19
How to spot the signs of anxiety in kids

How to spot the signs of anxiety in kids

5 minutes reading time 14-Oct-19
How to look after your mental health at university

How to look after your mental health at university

6 minutes reading time 30-Sep-19
What it's like to work for a suicide prevention helpline

What it's like to work for a suicide prevention helpline

7 minutes reading time 12-Sep-19
Are mental health problems in new mothers being missed?

Are mental health problems in new mothers being missed?

4 minutes reading time 09-Sep-19
Young people who seek mental health support forced to cope on their own

Young people who seek mental health support forced to cope on their own

2 minutes reading time 02-Sep-19
Gene discovery may explain why some people cope on little sleep

Gene discovery may explain why some people cope on little sleep

2 minutes reading time 30-Aug-19
Air pollution linked to mental health problems

Air pollution linked to mental health problems

2 minutes reading time 21-Aug-19
Insomnia linked to increased risk of heart disease and stroke

Insomnia linked to increased risk of heart disease and stroke

1 minutes reading time 20-Aug-19
The breathing techniques to try if you have anxiety

The breathing techniques to try if you have anxiety

5 minutes reading time 15-Aug-19
Eating dark chocolate may reduce odds of depression

Eating dark chocolate may reduce odds of depression

2 minutes reading time 06-Aug-19
How to cope with climate change anxiety

How to cope with climate change anxiety

6 minutes reading time 06-Aug-19
Winter babies at greater risk of mental health problems

Winter babies at greater risk of mental health problems

2 minutes reading time 05-Aug-19
Can spending time in nature benefit your mental health?

Can spending time in nature benefit your mental health?

4 minutes reading time 02-Aug-19
How to cope with the physical symptoms of grief

How to cope with the physical symptoms of grief

4 minutes reading time 31-Jul-19
Load more
newnav-downnewnav-up