This one was requested for a teenager's birthday meal and, if you know teenagers, that makes this nutritious recipe an absolute goldmine! Delicious served alone or with a side salad.
|Typical Values||per 100g||per 368g serving|
|Energy ||76 kcal |
|279 kcal |
of which saturates
|0.5 g |
|1.8 g |
of which sugars
|12.2 g |
|45 g |
|Fibre||3.7 g ||13.5 g |
|Protein||3.8 g ||14 g |
|Salt||0.2 g ||0.7 g |
A 368g serving provides you with four portions of your 5-a-day.
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